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Our heart chakras tend to take the brunt of most of the pain and heartache we experience in our lives. From the loss of our families as they begin their journey’s into the spirit realm, when our friends hurt us and friendships end, to the first time we have a crush break our hearts when we are kids. Our heart chakras take a lot of wounds!!! It can be really easy for us to want to just hide our hearts behind a protective barrier and never show this delicate piece of ourselves to anyone around us again.
Description
Heart Chakra Meditation
Our heart chakras tend to take the brunt of most of the pain and heartache we experience in our lives. From the loss of our families as they begin their journey’s into the spirit realm, when our friends hurt us and friendships end, to the first time we have a crush break our hearts when we are kids. Our heart chakras take a lot of wounds!!! It can be really easy for us to want to just hide our hearts behind a protective barrier and never show this delicate piece of ourselves to anyone around us again.
But the beautiful parts about life, is loving and losing. Love never leaves us, it leaves us as grief and comes back to us as new love. In order to heal from our wounds, we have to admit that they are still there, and that they are still hurting us. Until we do this, we are going to continue to experience blockages, imbalances and pain in our lives.
| Module 1 | Heart Chakra Meditation |
| Lesson 1 | Heart Chakra Meditation and Journaling Prompts |
