What is a healthy relationship What does a healthy relationship look like? That is the magic question, right? How do we take a healthy relationship ...
Dealing with Envy
Oh how easy it is, to look at how amazing someone else's life it. How easy it is, to assume that nobody else has struggles, setbacks, hardships or ...
An Anxiety Ridden Control Freak’s Guide to Surviving Anxiety and Stress
Hi. My name is Jeniffer…and I have issues. Just kidding. But not really. Welcome to my cheat sheet. The mental “survival guide” thats tattooed on my ...
Connecting with our Spirit.
Connecting with our spirit. The human race has done a wonderful job of dividing and conquering the physical world. We have seen dominant cultures ...
Recognizing Patterns
AN INTRODUCTION TO THIS SERIES. Vanessa is my second cousin- and we really had no interaction until the last few years. When I moved to Minnesota, we ...
Unconditional Love
The other day, I was watching a video done by an amazing spiritual teacher, leader and educator; Ra James. She was talking about the universe, and ...
Victim Mentality- A journey
An introduction to this series. Vanessa is my second cousin- and we really had no interaction until the last few years. When I moved to Minnesota, we ...
How To Cleanse Our Energy.
I was chatting with the member of my Facebook group this past week, and a lot of members were struggling with feelings of anxiety, and picking up ...
Christianity & Halloween
Halloween and Christian Faith? Halloween is upon us. Good ole All Hallows Eve- but lesser known as All Saints Eve... Halloween is actually a Christian ...
Shadow Work
What is our shadow? Our shadow is parts of ourselves that we have tried to push away from ourselves, our emotions and our thoughts. As we journey ...
