Centeredness is one of the most fulfilling things we can experience in this life, and is also one of the hardest things for us to do. Because when we ...
Forgiveness and Faith
What does it mean, to walk through the valley? What does it mean to see the shadows around us and to love them, unconditionally? Because by walking ...
Eucalyptus Oil
Eucalyptus Basics Please note that I am not a medical professional, and these tips should not be used as a replacement for a physician or medical ...
A Journey Into Paradise
The Gift of Sweetgrass Chris and I journeyed down to one of his favorite hunting locations in White Earth. We traveled up there with our dogs, Tod and ...
Self Care During the Summer Months
Self Care in the Summer Months Summertime is almost everyone's favorite season. From the gorgeous weather, to summer romances and vacations, summer is ...
Ylang Ylang
Ylang Ylang Basics Please note that I am not a medical professional, and these tips should not be used as a replacement for a physician or medical ...
Reiki Energy
I first began my path with reiki around 2013. I was riding in the badlands with a client of mine, and my horse had some rock give away under us and ...
Giving More Than We Take
This life is full of choices, challenges, and opportunities. We are blessed with an abundant world that surrounds us and guides us on every venture we ...
Dealing with Envy
Oh how easy it is, to look at how amazing someone else's life it. How easy it is, to assume that nobody else has struggles, setbacks, hardships or ...
An Anxiety Ridden Control Freak’s Guide to Surviving Anxiety and Stress
Hi. My name is Jeniffer…and I have issues. Just kidding. But not really. Welcome to my cheat sheet. The mental “survival guide” thats tattooed on my ...
