My style of meditation is very introspective and holistic. I believe that to walk a path of deep virtue and wellness, we must develop a holistic approach. I developed this approach through the medicine wheel. This medicine wheel was gifted to me in my shamanic initiation into this spiritual path, a path that is illuminated by God the Father, Christ Jesus, and the Holy Spirit. It is through these gifts and tools through which I have created a meditation philosophy that goes beyond simple mindfulness and spiritual development, but development of the consciousness and the expansion of Divine wisdom through the Trinity. I wish to help others see all conflicts from multiple perspectives and to transmute toxic experiences and emotions into unconditional love and forgiveness; ultimately walking a path of faith, hope, and charity.

Meditation is a vital aspect to this approach and to the development of our souls. I work to bring mindfulness practices into daily events and experiences, not just limiting meditative experiences to the meditation mat, but expanding mindfulness to all aspects of life. During guided meditations I work to guide the mind through your own inner truths to gather a deeper understanding of your consciousness and to find a stronger connection to the Divine. We then work to apply these understandings into daily habits and routines with my premium monthly membership. My style of meditation works to help you gather deeper understandings of current situations and the authentic self.

It is here where you discover your "why" to this pursuit, and discover your own motivations to help you keep moving forward. This helps you walk an authentic path that is yours and yours only, and allows you to develop and nurture your own spiritual practices. This helps you to learn how to best navigate life, while also allowing you to better understand how to walk a path of virtue and gratitude. By experiencing the benefits of the Holy Spirit through meditation and personal development, we build a stronger connection to Scripture and a deeper understanding to the teachings of Christ. I am nothing but a channel for this process, to help you as I helped myself reach this point in my development.

I was blessed with the opportunity to enter into a very spiritual lifestyle, with an amazing husband who believed in me and trusted me as I listened to the Holy Spirit guiding me through a dark night of the soul. Because of his sacrifice, I was able to meditate for entire days, focusing on healing and understanding my soul through meditative practices and scripture studies. This deeply influences my meditative style, as I was given the freedoms to practice many different styles of meditation without limitations.

My meditation philosophy has a main focus of purifying the heart, to allow unconditional love and forgiveness to flow freely from the heart. Transmuting toxic and hurtful environments around us into environments of peace, healing, and unconditional love. This is a heavy task, but with faith, is very achievable with discipline and a desire to heal. My style of meditation works to help one understand their inner self, and once balanced and centered from within, we expand upon that to view life from multiple perspectives while self reflecting and growing in wisdom, love, and charity.